Featured

Grain Free Wild Blueberry Muffins (Gluten, Dairy, Refined Sugar Free)

A healthy breakfast to jump start your morning.  These gluten free, grain free, refined sugar free muffins are loaded with wild blueberries.  Add this healthy treat to your morning routine.

Continue reading “Grain Free Wild Blueberry Muffins (Gluten, Dairy, Refined Sugar Free)”

Featured

My Top 10 Favorite Grab and Go Gluten Free Snacks

Lunchbox season is upon us.  After school snack time is here.  I find that the better prepared I am to handle the snack cravings of my kids, the better they eat and the less likely they are to grab junk.

Continue reading “My Top 10 Favorite Grab and Go Gluten Free Snacks”

Gluten Free Baked Chocolate Donut Holes (Dairy Free)

Soft, gluten free chocolate donut holes, munchkins, are filled with a healthy hit of avocado, baked to perfection, and tossed in powdered sugar.  Do gluten free munchkins exist? 

Yes. Yes they do.

Continue reading “Gluten Free Baked Chocolate Donut Holes (Dairy Free)”

Gluten Free Apple & Kale Chicken Salad

School lunches.  Are you ready for them?  Well today I want you to think past the old standby of peanut butter and jelly (which I love).  And I want you to take a walk past the deli counter (and keep on walking).  Today I want you to consider chicken salad.  Chicken salad is one of the most versatile lunch options around.  It is so much more than just a mayonnaise laden sandwich filling.  It’s a blank canvas just waiting to be filled with anything that your creativity and taste buds can imagine.

Continue reading “Gluten Free Apple & Kale Chicken Salad”